Category Archives: دسته‌بندی نشده

Karate For Teenagers and Adults

Do you have the desire to participate in a terrific sport that meets your individual needs? Wouldn’t it be great if this training also improved your mental fitness? Karate offers both in one type of training. Karate is the perfect balance to a hectic daily life. Body and soul are being strengthened and stay fit […]

Karate For Women

Cases of physical abuse of women or random attacks are no longer rare. Today’s society offers many options for support after abuse, but how can a woman protect herself and prevent the physical abuse from happening in the first place? Self-defence classes just scratch the surface and are misleading in their claims to build self-assurance. […]

What Is Karate

A Little Introduction   The word „Karate“ is Japanese and means „empty hand“. Karate is a Self-Defence martial art, where the body is used as a natural defence weapon, coordinating effective hand strokes and foot kicks. This martial art is known as the most effective and systematic self-defence in the world. Through Karate, a person […]